Plants & Tips for Gardening in Summer

Gardening demands lots of hard work throughout the whole year. However, summer is the season when you can actually get the results of all your efforts. Summer adds color and beauty to gardens because it is time to blossom. For gardeners, summer is also the busiest time as it carries some problems for gardens that must be solved to preserve look and charm of plants and flowers of garden. During

Using Kitchen Staples as Dual Role - Benefits

Every ones’ kitchen is filled with staples that play dual role. These staples can be used as food as well as for beauty fixes. These staples from the kitchens make you pretty and healthy. You get better health and beauty in less cost. Staples are natural health solutions so they contain no chemicals that are found in store-bought health and beauty products. Here is a list of kitchen staples that

10 Mosquitoes Controlling Plants for Home

Mosquitoes are among the biggest nuisance of monsoon that ruins the outdoor fun. Bites of mosquitoes are extremely itchy as well as spread diseases such as malaria. People use mosquito coils, mosquito repellent creams, electronic mosquito repellents and herbal mosquito lotions to keep mosquitoes at a bay. Some people are allergic to these things and get nasal cavity, skin and throat problems.

Fertility Boosting Foods For Men

Many men nowadays suffer from the infertility problems. Nearly 40% of all fertility problems are related with men. Fertility of a man can be hindered or delayed because of certain health issues or age. In just twenty per­cent of cases, a cause of infer­til­ity remains unidentified. According to the American Society for Reproductive Medicine, approximately 10 % of the reproductive population in

Herbal Bath for Relaxation in Hot Summer

During these hot summer days, it is essential to protect our skin from the harmful rays of sun. After spending too much time enjoying summer's sun, skin feels tired so get relaxed with a warm herbal bath. By taking different kinds of herbal baths in summer, you will feel fresh, relaxed and free of tiredness. Water’s restorative power has been indisputable. Bath helps to moisturize, nourish and

Stop Hair fall with these Household Tricks

Hair fall is the most common subject of concern among people as 50 to 60% of the men and women are suffering more or less from it. Many causes are responsible for this situation such as extreme use of chemicals, dandruff in hair, etc. This situation affects the person’s appearance and personality therefore there is a need to stop hair fall. Household tricks or natural remedies is the cheaper and

Summer Skin Care: How to Look Cool in Hot?

Summer is the season of enjoying the waves and beaches but many women avoid it as they do not have idea about looking cool in hot. Strong sun’s rays increase the chances of developing age spots, wrinkles and skin cancer in summer. Skin glow can be damaged due to extreme exposure to sun and dust. Therefore, to avoid all these problems your skin needs lots of care and attention to look cool in hot

HCG Diet Review: Dangers & Side effects

Is HCG diet dangerous for health? What are the side effects of HCG diet? Every dieter should know the basic information about HCG diet before incorporating it.

Today’s generation is crazy about slim body and so they are continuously finding ways to remove extra pounds and stay in shape. To fight against fat, they either use exercise equipment, diet pills, unusual devices or many other formulas.

Foods that make Skin Beautiful & Shiny

Everyone wants to have a beautiful and shiny skin. Nearly all of the women are concerned about the beauty of their face and hair. As the age increases, wrinkles are starting to appear on the skin.  Discoloration and thickening of skin as well decreased elasticity are the biggest beauty concerns that we face on aging. Good nutrition is essential to get rid of all these beauty problems and for

Eat these Foods to make your hair Long & Healthy

Long & healthy hair adds beauty and reflects the overall fitness of the person so it becomes essential requirement of every woman. Many Shampoos, conditioners and hair care products are available in the market for long and healthy hair but these products give a result up to some extent by increasing hair follies, or other hair damages. Thus, you have to step out of the shower and move to the

Reverse Running Trends: Burn More Calories & Be Fit

Nowadays, people have become conscious about their fitness so they are always in search of different methods that burn more calories. Reverse running or running backward is a new trend which burn 25% more calories than forward running or walking. Researchers suggest that besides burning more calories, reverse running also protects the joints.



Backward running is also called as retro running

Fruits and Exercises to Tone ABS

Now-a-days many people have excess fat around the abdominal area due to sedentary lifestyle. When it comes to tone the body, abs is among the top-priority areas. Abs needs lots of devotion to tone. Abs exercises are performed to get a set of washboard abs or six pack abs. Abs exercises with correct diet helps to tone abs faster. Beginners should perform abs exercises in fewer repetitions and

Effects of Foods in your Sleep - Eat with Caution

Taking a good night’s sleep has an enormous impact on our daily life as both physical and mental restoration take place during we sleep. Sleeping enough at night lets you to feel fresh and alert next day in the morning. Nearly 50 million Americans suffer from a sleep problem nowadays. Maybe you have also experienced insufficient sleep sometimes. There are many reasons for sleep deprivation, which

New ways for Teenage Obesity Prevention

Teenage obesity is one of the growing concerns in the U.S. and most other developed countries. In America teenage obesity is rising drastically. Among U.S. kids aged 2 to19 years the obesity rate is around 17% which is 3 times the rate in 1980. A child is considered obsessed when the fat percentage is more than 32% (girls) and 35% (boys) or when his/her body weight is more than 20% of ideal

Smart Choices for Healthy Brain to Prevent Serious Memory Problems

Brain is the vital and most complex part of human body as it is liable for all other body functions. Brain interprets senses, initiates body movement and manages behavior. Now-a-days brain health is among the hottest health topics. Healthy brain enhances memory and concentration as well as decreases the chances of Alzheimer’s and other diseases. Improved brain health keeps the brain sharp even

Benefits of Cycling: Eco-friendly, Healthy & Stress-free

Cycling is a great eco-friendly way for fun, fitness and also to enjoy the fresh air. It is a fantastic workout that can be enjoyed by both kids and adults. Nowadays, health wave is blowing all over the world, people are becoming more conscious regarding their health so what’s the better way than cycling to shed off calories and gaining fitness. In fact, cycling is one of the most beneficial

Recipes to Make Organic Lip Gloss at home

Do you know how to make Organic Lip Gloss at home? Refer these recipes of making best Organic Lip Gloss via collecting various ingredients at home.




Lip gloss is an important part of every woman's lip care routine. Lip gloss provides moisture to lips and protects them from dryness. Even women who don’t like lipstick still like lip gloss. Enough color and shine is provided by lip gloss. You

Develop These Habits for Healthy Heart

Heart is the lifeline of our body so it is important to keep the heart healthy for maintaining our overall function. Poor heart health can lead to cardiovascular diseases, which is the number one cause of death in the United States. As per researches, approximately 80 million Americans are suffering from Cardio Vascular Disease (CVD) and many more have the risk of developing it. Heart disease is

Best Exercises for healthy Longevity

Exercise is among the most significant things for being healthy. The risk of chronic diseases increases without exercise. Regular exercise helps to control weight, manage tiredness, and discourage disease, thereby keep you healthy. As per research, people who exercise regularly can live 6 to 8 years more compared to other people. Even people who start performing exercise regularly in middle-aged

Tips to stay away from Breast Cancer

Breast cancer is most prevalent cancer throughout the world after lung cancer. Breast cancer mostly affects women but it can also affect men (1%). In America, each year over 180,000 women are detected with breast cancer from which 40,000 die as a result of it. In women aged 40 to 55, it is the main cause of death. 1 out of 8 women will be diagnosed with breast cancer in her life. Over 2.5

Needs of Vitamin Supplements at Various Stages of Life

Many people have always complain of being 'stressed out' or 'tired all the time'; it might be due to lacking of vitamins in the body. Vitamins are important nutrients for optimum health as they help our body to maintain and develop many of its functions. Cell metabolism, protein and blood depend upon some vitamins. Most of vitamins are not stored by the body so a vitamin rich diet is the best way

Health Benefits of Spring Time Herbs : Parsley and Cilantro

Spring is the season of year to pay a slight more attention towards health. Most of the herbs are best picked during the spring. Parsley and Cilantro are the world's most popular and the best herbs of the spring season, which add flavor and color to the food, and also provide some special health benefits. These both herbs are delicious and vibrant in taste and have wonderful healing properties.

Top Foods to eat for Healthy Heart

Mostly all of us know the importance of eating a heart healthy foods as it lowers the risk of heart disease but we still go after cheeseburgers, pizza, ice cream, etc. Enjoy good cardiac health by taking healthy foods in diet throughout your life. Heart disease is one of the major causes of death of men and women across the world. So, taking care of your heart should be one of your main concerns

Alternative Uses of Toothpaste that shock You

Toothpaste is widely known for cleaning teeth among most of people but you may not believe; there are many shocking alternative uses of toothpaste. Its components like abrasives, fluorides and detergents provide lots of household benefits in addition to oral hygiene. You will definitely surprise when you will go through following uses and can not stay without saying, “can toothpaste really do all

Knee Osteoarthritis Treatment Guideline : Do's & Dont's

Now-a-days many people suffer from arthritis. Many types of arthritis are there but osteoarthritis is most common type of arthritis. Knee osteoarthritis mostly affects the people who are above 40. In America, over 10 million people suffer from knee osteoarthritis. In United States, knee osteoarthritis is also most prevalent cause of disability. Compared to men, women are at greater risk to be

Foods that keep Breast Healthy

Keeping breasts healthy and maintaining them well is necessary for every woman to stay away from many breast problems as well as for her beauty. Today the cases of breast cancer are increasing in notable figures so; it becomes vital to adopt some effective means for preventing breasts health. There are several ways that can retain the health of your breasts but, eating some foods mentioned below

Tradjenta- A new type 2 diabetes pills approved by FDA

A new drug manufactured by Boehringer Ingelheim and Elly Lilly, Tradjenta also known by the generic name linagliptin has been approved recently by FDA (Food and Drug Administration). The pill helps to control blood sugar in adults with type 2 diabetes, which is the most general form of the disease that affects 90-95% of the 24 million people in the US. Tradjenta tablets can be used together with

Healthy Ideas to Protect your heart in Rheumatoid Arthritis

A chronic condition, Rheumatoid Arthritis (RA) causes many problems such as pain, redness, heat, swelling, and stiffness by inflammation of joints and surrounding cartilage and bone. Hands, including wrist and finger joints, are most often affected by RA but shoulders, elbows, hips, knees, feet, and others are also affected because it can attack just about any joint in the body and also destroys

Dangers of Wearing Leggings

Nowadays, leggings have become the new trend and a versatile fashion for women. The fashion trend, leggings are kind of fitted clothing that covers the legs and hide all manner of sins. Mostly all women, who like to show their curves, opt for leggings. Jean leggings (jeggings) are very popular today. Whether it’s having a ‘fat’ day or not remembering to wax, leggings become the global trend as it

10 Ways to lose weight without dieting

Are you looking for ways to loss weight without dieting? Weight put up is the most common problem in today’s lifestyle. Many people often go on diet but after some days they fail to support rules of dieting and again turn to their usual meals. On other side, few people prefer faster ideas to decrease weight but these concepts are not really healthy. You have to keep patience for losing weight.

Tai Chi's Health Benefits that raise Quality of Life

Tai chi, also known as tai chi chuan, is the 2,000-year-old internal Chinese martial art practiced for its health benefits which help to raise the quality of life especially in heart failure patients. This noncompetitive gentle form of exercise could be the ideal activity for the rest of your life. It helps to maintain health and can prevent or alleviate many sicknesses of aging. Frequently, Tai