Super Smoothie: 13 Fruits mixed cocktail for Heart Attack patient

An innovative study shows that diets rich in salty and fried foods can increase the risk of heart attack, while consumption of lots of fruit and leafy greens vegetables decreases that risk. Fruits are very good and healthy foodstuff for your heart. You should consume a wide range of vegetables and fruits as part of a balanced diet; the fruit juice is a flavorsome and handy way of doing this.

Tips for Women to live healthy in city

City life is full of hustle and bustle which can take a toll on the health of women. Women have to take extra mile when it comes to take care of themselves. Women lead hectic lives as they have to manage career, kids, household chores and husband. To manage all these things, they neglect their health. They are the main base of the home therefore it is very important for them to be physically fit

Monsoon Food Corn : Health Benefits & Nutrition

With the arrival of rainy season, monsoon food - Corn is seen everywhere in the market. As well, most of the people are fond of eating corn. Though you are eating corn due to your fond or your favorite item, it is fact that you are getting loads of health benefits. Corn is one of the healthiest foods of the monsoon season. Many researches have been done on corn which shows that including corn in

Foods to add in your Diet to Prevent Heart Attack

Heart attack is a leading cause of death in obese people. “Prevention is better than cure” is also true for heart attacks. People have to pay more attention towards finding out ways for preventing heart attacks rather than getting ready for curing it. Eating a healthy diet, maintaining a healthy weight, routine screening for cholesterol levels and blood pressure, getting plenty of cardiovascular

Is sex effect on Men's Heart?

Men with heart disease think that the risk of a heart attack increases by having sex. However having heart disease doesn’t mean the end of satisfying and enjoyable sex life. A satisfying sex life is very necessary for the enduring happiness of any couple without it the person feels frustrated and annoyed. As per studies 1% heart attacks are related with sexual activity and 0.5 % with fatal

Develop These Habits for Healthy Heart

Heart is the lifeline of our body so it is important to keep the heart healthy for maintaining our overall function. Poor heart health can lead to cardiovascular diseases, which is the number one cause of death in the United States. As per researches, approximately 80 million Americans are suffering from Cardio Vascular Disease (CVD) and many more have the risk of developing it. Heart disease is

Top Foods to eat for Healthy Heart

Mostly all of us know the importance of eating a heart healthy foods as it lowers the risk of heart disease but we still go after cheeseburgers, pizza, ice cream, etc. Enjoy good cardiac health by taking healthy foods in diet throughout your life. Heart disease is one of the major causes of death of men and women across the world. So, taking care of your heart should be one of your main concerns

Healthy Ideas to Protect your heart in Rheumatoid Arthritis

A chronic condition, Rheumatoid Arthritis (RA) causes many problems such as pain, redness, heat, swelling, and stiffness by inflammation of joints and surrounding cartilage and bone. Hands, including wrist and finger joints, are most often affected by RA but shoulders, elbows, hips, knees, feet, and others are also affected because it can attack just about any joint in the body and also destroys