Turmeric' Health Benefits and Side Effects

Turmeric is well known as traditional Ayurvedic medicine of India because of it's magical medicinal powers. Now-a-days, Western scientists and herbalists are giving attention to the benefits of turmeric. A perennial shrub, turmeric is cultivated in India and Asia’s other tropical regions. Curcumin is the dynamic element in turmeric that has been utilized in India for more than 2500 years.