Food to add in your Diet to Energize your Body

Ugh…..how tiring the day was??? This is the common sentence said by at least one person out of five at the ending of stressful day and it is due to today’s hurry-scurry lifestyle of people. The stress of overall day comes out in terms of fatigue; there is a requirement of enough energy to fight against fatigue and to complete our daily activities. Many people turn on the energy drinks as well as