Not waking up energized? These could be the possible reasons

Waking up is the most difficult task of the morning for many of us. Few lucky people wake up all bright eyed and bushy tailed in the morning. But, there are many people who feel tired in the morning even after sleeping for 7 or 8 hours. As per survey, 3 in 4 people wake up exhausted. When a person gets up exhausted, he/she has a pounding headache or fall asleep while checking the morning news.