Besides just Red onions, include Green onions in your daily diet to lose weight and to get various health benefits of nutrient rich scallions.
A member of the Allium family - Onion has several names like scallion, welsh onion, spring onion, salad onion, Japanese bunching onion, etc. It is one of the most versatile garden veggies with numerous benefits. Green onions are nothing but immature
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