Health Benefits of Eating Mangoes in Summer

During the summer season, one of the richest tropical fruits, mangoes are abundantly found and have been widely known as the king of fruit due to its health benefits that one can obtain from eating this fruit. Mango is considered as the food of the gods in the Hindu Vedas. Many of us consume mangoes due to its taste; but they are not familiar with nutritional value of mango. Mangoes are most