Sweet Benefits of Bitter Fenugreek Seeds

Fenugreek seeds are little, hard, yellowish-brown seed with oblong shape and bitter taste. They are derived from Fenugreek plant which is considered as the oldest cultivated therapeutic plant. Fenugreek seed can be used as a spice or herb. Most people had tested the fenugreek seed and probably didn’t know it but remember this bitter seed has lots of sweet benefits. This seed can be used to