Effects of Unhealthy Eating Habits

More or less the human body is a machine; like any machine body also needs some fuel to work. But, only the sufficient fuel is not all, the quality of the fuel is also important for a good performance. For human body, food is the fuel on which it runs. To make your body give the best performance, satisfying your hunger is not all. It is important that you consume a healthy food. The unhealthy