How to reduce swollen lymph nodes in neck?

Finding a lump in the neck can be very frightening as we all know that lumps indicate cancer. In most of the cases, the lumps are nothing but swollen lymph node / lymph glands. Lymph nodes, the small bean-shaped lumps of tissues are found singly or in groups all over the body. There are about 500 to 600 lymph nodes in the body, but we never feel them until they are swollen or enlarged. They can